March Mobility Workshop!

March Mobility Workshop!

Angry hips give you trouble during lifts? Aches and pains in your muscles get you down at work? Let's turn that frown upside down and get hip happy.  Join Dr Marcia at Margate Barbell as we tackle hip mobility with a review of lower quarter stretches and exercise. It's time to get results, period.  P.S. Bring Your Own Mat!   REGISTER ONLINE    HERE

Angry hips give you trouble during lifts? Aches and pains in your muscles get you down at work? Let's turn that frown upside down and get hip happy.

Join Dr Marcia at Margate Barbell as we tackle hip mobility with a review of lower quarter stretches and exercise. It's time to get results, period.

P.S. Bring Your Own Mat!

REGISTER ONLINE HERE

 
Good Times and Fun Workshops

Good Times and Fun Workshops

Easy Fixes for Better Posture at Your Workstation!

Easy Fixes for Better Posture at Your Workstation!

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