need help with that mobility?

RZPT offers several options to clients located anywhere in the world including mobility coaching, eBooks, and video tutorials.

Mobility Coaching focuses on balance, flexibility, and corrective exercises. It includes a 6 week commitment, check ins, and video critique.

eBooks provide an affordable option to get results. Downloads include foundational exercises from a licensed PT that knows lifting sports.

Video tutorials and exercises can be found here on Instagram. Feel free to bookmark any helpful videos and try them out.

 
 
Mobility Coaching (6 Weeks)
105.00

Programming is customized per client to recover from injury or prehab to reduce injury risk. Pricing includes consultation, 6 weeks of coaching, weekly check ins, and updates/modifications as needed via email.

The Mobility Pack (Lower Body)
25.00

A guide to increase overall, strength, and flexibility in the hips, knees, ankle, and feet. Perfect for anyone looking to get mobile, stable, and more flexible to reduce injury risk or recover from existing injuries.

The Mobility Pack (Spine)
25.00

A guide to increase overall, strength, and flexibility in the neck, upper back, and lower back. Perfect for anyone looking to get mobile, stable, and more flexible to reduce injury risk or recover from existing injuries.

The Mobility Pack (Upper Body)
25.00

A guide to increase overall, strength, and flexibility in the shoulders, elbows, wrists, and hands. Perfect for anyone looking to get mobile, stable, and more flexible to reduce injury risk or recover from existing injuries.