Physical Therapists are movement experts. Corrective exercise can hammer out imbalances and target weak points, plus build increased flexibility and balance.
Instrument assisted soft tissue massage (IASTM) is a simple & effective manual therapy technique where tools are used to release fascia and mobilize soft tissue.
Dry cupping is a tool used to promote circulation and release of adhesions in the soft tissue, which will improve movement in the treated area.
Kinesiotaping is a pain free technique used to decrease pain, promote circulation, and stimulate better movement patterns.
Manual therapy can help to assess and improve mobility within the joints, which will improve overall performance and decrease pain.